just plain water gentleman. do not smoke, and i have stop drinking sodas.
have drank in the past but not anymore
and am not much of a drinker either i drink 1 beer and am smiling dirnk 2 and am drunk. besides i hate hang overs.
i stopped because my psychiatrist told me to not drink.
but..... at times i feel like drinking i feel sad and wish to drinik.
havent drink beer since 2018.
i have done drugs but i also stop and been clean for more than 16 years. ill never do that again.